Top five essential oils for sinus infection
Looking for essential oils for sinus infection? Sinus infections are a common problem, especially during the winter months. If you are one of the many people who suffer from sinus infections, you know how miserable they can be. Thankfully, there are some essential oils that can help ease the symptoms.
The best way to relieve congestion with essential oils is by breathing them in, either from a diffuser or by steam inhalation.
To use a diffuse, fill the center tank with filtered water, add between six and twelve drops your chosen aroma oil and turn it on to create a fragrant steam that will help you breathe easier!
To use steam inhalation, boil filtered water, place it in a small glass container (be careful, it will get hot), add a few drops of the essential oil and place your face/nose over the steam to inhale it.
My favorite website to buy essential oils is Eden’s Garden. The company is not an MLM, its pricing is very reasonable, the essential oil quality is great and you get free shipping with each order.
Here are the top five essential oils to help with sinus infection:
Peppermint essential oil for sinus congestion
Peppermint essential oil is one of the most versatile and widely used essential oils. Its cooling, refreshing aroma has a calming effect on the body and mind, making it ideal for use in a diffuser. In addition to helping relieve congestion, peppermint oil has strong antibacterial and antifungal properties, making it an effective natural cleanser and disinfectant. Peppermint oil is safe for most people to use, but it should be diluted with a carrier oil before being applied to the skin.
Eucalyptus essential oil for sinus infection
Eucalyptus essential oil is obtained from the eucalyptus tree (Eucalyptus globulus), which is native to Australia. The eucalyptus essential oil is steam-distilled from the leaves of the eucalyptus tree and has a fresh, camphoraceous aroma. Eucalyptus essential oil is used in aromatherapy to help relieve respiratory congestion and clear sinuses. Eucalyptus essential oil should be used with caution as it can cause skin irritation. If eucalyptus essential oil comes into contact with the skin, it should be immediately diluted with a carrier oil.
Tea tree essential oil for congestion
Tea tree oil, also known as melaleuca oil, is an essential oil derived from the leaves of the tea tree plant. Tea tree oil is an effective antiseptic, and can be used to treat cuts and scrapes. In addition, tea tree oil has potent antiviral and antibacterial properties, making it an ideal natural treatment for colds and flu. While Tea tree oil is generally safe for most people to use, it is important to dilute the oil before applying it to the skin.
Lavender essential oil for chest discomfort
Lavender essential oil is perhaps the most well-known essential oil for relaxation and stress relief, but it can also help with chest congestion. Studies have shown that lavender oil can help to reduce anxiety and promote restful sleep, which is important when dealing with sinus infections and chest congestion.
Rosemary essential oil
Rosemary essential oil is derived from the Rosemary plant, which is native to the Mediterranean region. Rosemary essential oil is also said to promote detoxification, improve circulation, and ease muscle pain. In addition, the oil can be used as a natural insecticide and disinfectant. When using Rosemary essential oil topically, it is important to dilute it with a carrier oil such as jojoba or almond oil. Rosemary essential oil should not be used if pregnant or breastfeeding. Consult with a healthcare professional before using Rosemary essential oil if you have health concerns.
To purchase these essential oils for sinus infection, go to Eden’s Garden. You may also want to pick up a diffuser if you are going to diffuse the essential oils throughout your room or a carrier oil if you want to dilute it for skin application.