Benefits of Indian Healing Clay
Indian Healing Clay is made up of minerals and other natural materials and has been used for centuries by Native Americans for healing purposes. The clay is said to have many benefits, including the ability to detoxify the body, improve circulation, and reduce inflammation.
What is it and where does it come from
Indian healing clay, also known as Bentonite clay, is a type of clay that is mined from the earth. It is typically from Death Valley, California, where it is sun-dried for up to six months in temperatures that sometimes reach 134 degrees.. The clay is composed of various minerals, including sodium, potassium, calcium, and magnesium. These minerals work together to provide a number of benefits for the skin.
How can Indian Healing Clay be used
Indian healing clay has been used for centuries to promote health and well-being. The clay is rich in minerals, and its absorbent qualities make it ideal for detoxification. It can be used in a variety of ways, including topical application, internal consumption, and bath therapy.
Topically, the clay can be applied to the skin (face, armpits, breasts, etc.) to help draw out impurities and toxins.
Internal consumption of the clay is thought to help cleanse the digestive system and eliminate toxins from the body. (Please consult with your doctor before taking it internally).
And finally, bath therapy can help to relax the muscles and ease aches and pains.
Whether you are looking to detoxify your body or soothe your mind, indian healing clay may be a helpful addition to your wellness routine.
What are the benefits
There are many benefits of using Indian Healing Clay. The clay is rich in minerals and helps to detoxify the skin, drawing out impurities and leaving it feeling clean and refreshed. It can also be used to treat acne, eczema, and other skin conditions.
The clay is naturally absorbent and helps to reduce inflammation and soothe the skin. In addition, it is rich in antioxidants and can help to protect the skin from damage caused by free radicals. For these reasons, it is an excellent choice for those who are looking for a natural way to improve their skin health.
How to make a face mask
Mix one part Indian Healing Clay with one part water or apple cider vinegar in a bowl. Apply the mixture to your face, avoiding the eye area. Leave it on for 10-15 minutes, then rinse it off with warm water. You can also apply it to your armpits for an armpit detox.
You can use this mask once or twice a week to help improve your skin tone and texture. Over time, you may see an improvement in blemishes, fine lines, and overall skin health. This mask is an easy and inexpensive way to give your skin a little extra love.
Where to buy Indian Healing Clay
You can find it in health food stores or online. It can also be found on Amazon, where it has more than 64,000 reviews!